Two T’s and the liver

Most people who learn they have hepatitis C become more conscious of what they put into their bodies, especially the substances that are good or bad for the liver.

tumeric and tumeric roots

Tumeric powder comes from a root.

Today I’m thinking of one good and one not-so-good substance, both beginning with the letter T: turmeric and Tylenol. I’m thinking of turmeric because I am replenishing my spice shelf and have come to regard the yellow spice as one of nature’s gifts for liver health. As for Tylenol, after having been cured of hep C for two years, I’m thinking of trying it again.

Tumeric powder, which I use as a spice, comes from the root of the turmeric plant. You can grow it in your garden and keep it there through the winter, if it doesn’t get too cold. Tumeric stays hardy in zones 7b – 11. In the summer, it will grow white, tropical-looking flowers.

Studies have shown that turmeric tends to raise HDL (good cholesterol), which reduces LDL (bad cholesterol) and the strain it puts on the liver. A German study in the medical journal Gut concluded that turmeric inhibits the hep C virus from entering liver cells. My hep is gone, but cholesterol threatens my heart, so I will keep using turmeric. Also, I like its taste in cooking.

Tylenol, which has been shown to be safe for the liver in doctor-recommended doses, can injure the liver with indiscriminate use. Tylenol overdose is among the leading causes of liver failure, and the amount that would cause overdose may not be the same for everyone. Before I was diagnosed with hepatitis C I noticed that Tylenol upset my stomach, so I asked my doctor for other drugs for pain relief. That was lucky for me. Even if Tylenol would have done me no harm, I would have been worried about it throughout my treatment.

Now that I’m better and my liver has regressed, my doctor says there’s nothing wrong with Tylenol. For normal aches and pains that I’d rather avoid, I’m considering it.

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